
This city has changed my life forever. It’s where I’ve learned slowing down is important, as well as taking my time to unwind. Kyoto has taught me the beauty of awareness and intentionality. It’s the place I reconnected with myself.
Before all those changes, whenever I was at home without the tv on, or something on Netflix or YouTube, just to feel like I wasn’t alone, I would feel anxious and uncomfortable. I was also too addicted to my phone, automatically checking the notifications and social medias. I used to choose chaos over silence. I didn’t use to appreciate my own company and wasn’t really paying attention to the present moment. I was living far from myself, if that makes sense, and very unaware of everything. I was sort of just existing.
On the December 24th I traveled to Japan, where I was lucky to stay for two and a half months in a city next to Kyoto, so I was able to go there whenever I wanted. At first, I didn’t really like Kyoto, I thought it was too calm and quiet, not really my thing back then. I clearly remember of thinking things like “I’ll only go there a few times, I don’t wanna go there a lot”… How could I?

But as I changed as a person and after quite a lot of thinking during the trip, by mid-February, while visiting a garden of a temple in Kyoto, with bamboos all around me and a huge Buddha statue some steps later, I came to the realization that calm is good. Silence is good. For the first time I was feeling totally okay, peaceful and happy with quietness. That was also the moment I realized I was already in love with Kyoto, so that moment freaked me out as well, as I remembered I hadn’t really enjoyed the city at first, so how come I had changed that much and didn’t even see?
Then I did some thinking and noticed I was being the new version of myself for about three weeks so far, I was more open minded, positive, opened to the world, more confident and happier. So with the realization of all of those changes, I brainstormed for almost three days and decided to keep those changes forever in my life.
So after that day in the garden I brought some daily practices back into my life and started learning a thousand more things. I remembered how thinking about life is extremely important in order not to live on autopilot mode. Started learning about awareness, mindfulness and intentionality, felt more grateful towards life.
I took a piece of paper and started writing down things I want to do in life, things that make me happy, chose to always see the good, started to learn about meditation and to live life more aware. So everyday before I start my day, I take some time think of how I want to live it. Decide to align my actions to my future, to respect myself, pay attention to my intuition and feelings, try to go for things that make me feel good. Think of the person I wanna become and change my actions at the present. Remember that the ‘‘thinking + speaking + doing” must be aligned. I think of how important is to be aware of the words we say and how silence is good. Think that I am responsible for how I feel and because of that, I won’t allow any bad feelings in, and decide to use my energy very carefully, don’t spend it with anything or stressing about meaningless things.
All of that thinking before I start the day make me immediately more productive, less of a procrastinator. I feel like I’m living better, using my time more wisely, listening to myself more. Living like that and being more opened to the universe, that quote “when you change the way you look at things, the things you look at change” makes more and more sense day after day.
This is just the start, I am happy I’m excited about the present. I can’t be thankful enough for that day everything started to change. Kyoto will always have a huge special place in my heart. The city changed me and is still changing me as I evolve as a person and try to live better every day. I wonder how a city can be so graceful, peaceful and soulful… I can’t wait to go there again and I’ll be forever grateful for Kyoto.
